Description
Learn how uncomplicated your life can be with unprocessed and unrefined foods from Clean Eating Made Simple.
Eating doesn’t have to be complicated. Clean Eating Made Simple will walk you through the basics of life-changing clean eating, with common-sense guidelines and over 110 recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods, and fresh produce.
Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with:
- A Weekly Meal Plan helping you transition to clean eating.
- Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with information for every recipe
- An Essential Introduction covering the fundamentals and health benefits of clean eating
- Handy Tips for adapting each recipe for your personal needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free
